Holistic Health Services

Tracy Minton offers the following holistic health services that complement acupuncture and herbal medicine, by phone, or in person at The Retreat in Temperance, MI.:

Macrobiotic Health Coaching

Learn how to feel your best, reach your ideal body weight, and enjoy greater balance, harmony, and peace with Macrobiotic Health Coaching.  Tracy will help you customize your diet for your needs, and provide helpful lifestyle strategies to support your healthy life goals.


During a hypnotherapy session, the therapist (Tracy) uses guided imagery to lead you into an conscious state of relaxation, inner absorption, concentration, and focused attention. This enables you to use untapped powers of your mind to harness more of your potential for healing, achievement of goals, and manifestation of your dreams.  Hypnotherapy is performed in conjunction with Holistic C.O.R.E. Counseling for increased effectiveness and personal transformation to help you create your most illuminated life.


Reiki is classified by some as an "energy" therapy. In practice, the Reiki practitioner uses techniques to guide you into a state of mind that enhances healing. Reiki is very safe, peaceful, gentle, subtle yet potentially life changing service that can be done in person, as well as by phone.  Tracy employs an energy clearing method based on Chinese Five Elements Theory, and is also certified to perform Reiki on animals.  Animals, and especially cats soak up all that feel good energy!

Holistic C.O.R.E. Counseling

This holistic counseling method helps you to become a more powerful creator of your own destiny. C.O.R.E. stands for Conscious, Ownership, Retrieve/Release, and Engage. For more information about this method, please read Tracy's article,

Whole Body Reflexology

Reflexology offers a practical alternative or complementary treatment to acupuncture. It is an ideal alterantive to acupuncture for people who don't like needles. Reflexology involves massage and manipulation of the hands and arms, feet and lower legs, scalp and ears with particular attention to tender spots that correspond to areas of the body that are out of balance. Viewed holographically, the hands, feet and ears have areas that correspond to all parts of the body. Imbalance or disturbance of body functions often results in reflex tenderness of holographically corresponding areas of the feet. Treatment of these areas by massage can induce a reflex correction of the function of the area of the body that is out of balance.  Sessions available in person only at The Retreat, LLC., in Temperance, MI.

The Strong Spirit 10-Step Plan: Your MAP to Overcome Obstacles and Realize Your Dreams, by Tracy Matesz.

The Hidden Healers.

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Tracy's 10-step plan outlined in this simple to read guide will help you get from where you are now, to where you'd like to be!  Get your copy today!